Want to be the first to know about new recipes, sales, discounts, and giveaways? Join our mailing list and become a VIP Ketonian. Check out our learning center articles to Understanding Keto here. Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here : This breakfast casserole is best when the bread has enough time to soak up the eggs and liquid. Place the halved croissants in the bottom of the casserole dish with some ends upright. Lightly spray a casserole dish with cooking oil. Stir in bread and cheese until completely coated. Cover and refrigerate for 4 hours (instead of overnight). Whisk eggs, milk, dijon and garlic together in a large bowl. How to Make the Egg Strata Recipe: Preheat oven to 350 degrees. Place 1 baguette slices on a large baking sheet and toast at 300F for 5 minutes. You guys are always our number one priority! If you need to make this breakfast strata in a hurry here are a couple tips. 8 ounces grated sharp Cheddar cheese 8 slices slightly stale, hearty white bread 3 cups milk 6 eggs 1/2 teaspoon salt 1/2. We love seeing the Ketonia family loving both the recipes and our products. When you try out our recipes, please share your photos and tag us on social media! us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. This Loaded Breakfast Strata Casserole is a keto-friendly breakfast recipe.Īunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. This bread-based casserole is prepped a day ahead, so you can sleep in and still have a tasty meal fresh out of the oven in about an. Keyword bacon, chorizo, egg, keto breakfast, keto breakfast casserol, keto diet, keto recipes, mushroom
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